I eat based on how I feel.
"Bad" day? All you can eat pizza at Cici's Pizza Buffet.
"Good" day? Spinach salad with grilled chicken.
Most of the time? Chocolate protein shakes and gummy vitamins.
Why? I'm a Fitness Professional. I know WHAT to eat, HOW to eat, and all about the human body's dietary needs.
.......But I eat based on how I feel. And I'm "moody"...... and hoping this will change..........