I've been really depressed lately. Not just a "I don't feel like doing anything today" kind of depressed, no, this is like, "I want to take ALL the pills in the closet because there is no hope" kind of depressed. Scary, I know. Thankfully, I know this is part of the disease and I've learned that if I don't take the pills and wait it out, it will get better. yes, the sun will come out tomorrow.
Couple that with my "non residue" diet and I've allowed myself to eat carbs. Tons and tons of carbs. I'm eating entire loaves of bread. yes loaves. I ate 6 muffins yesterday. And two pints of ice cream. Real ice cream. Soft and squishy foods are ok. And guess what? My stomach loves it.
I CRAVE vegetables and salad. And that clean, healthy feeling from eating a huge satisfying salad. Will I ever eat that again? How will I ever feel healthy and eat "clean" with this disease?
And with the depressed episodes it's just SO easy to eat crap
No comments:
Post a Comment