Me, ordering breakfast this morning: "Hi, I would like to order a sad platter, with a side of frustration, a side of anger, and a cup of tears."
Expo Cafe lady: "You mean a fruit salad?"
Me: "oh, right!"
My favorite breakfast makes everything better. Unfortunately I think this funk is hormonal (i.e. there's nothing I can really do about it), because I don't have any major circumstances to be sad about.... well, nothing more than the usual longings. My omelette, hash browns, pancakes, and french toast tasted like sweet comfort! Heavy and sitting in my stomach, it definitely doesn't support my goals or values. But it tasted good and I need as many outlets for my mood as possible.
So I have a feeling today will be full of journaling, of sitting still, and eating. And with any hope, tomorrow will be better.
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